Easy Metabolism Boosting Tips : Guest Post at the @DCLadies
This is a short and sweet post because the meat of my post is over at the DC Ladies. I am honored to be guest posting at this great website which personally is a great resource to me. This is my...
View ArticleProbiotic Friendly Kefir Smoothies
I love kefir and I have a kefir smoothie everyday. Mmm … mangoes mixed with kefir are my absolute favorite. Kiwi, berries, bananas any fruit you like , just mix it up with kefir and get a healthy...
View ArticleNutrition To Boost Thyroid Function #ThyroidAwarenessMonth
Thyroid Nutrition ! Can nutrition affect your thyroid ? January is thyroid awareness month ! As with virtually every bodily function, your diet plays a role in the health of your thyroid. There are...
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